With 10 simple techniques,
make your symptoms of hyperventilation disappear within a day.
Enjoying the whole movie in the cinema, because you are no longer concerned with where the exits are and how quickly you can reach them.
Or being prepared for every potentially terrifying moment, because you know that you will come out unscathed. That you have full control over how your body reacts.
Imagine having a stack of information about hyperventilation and making sense of it. Connecting that information to your symptoms and being able to change your life accordingly.
That’s where I can help you.
What is it? What should I be doing? What shouldn’t I be doing?
Misja approached my symptoms level-headed and to the point and reduced them to something I have control over. An enlightening experience.
The nice thing about her way of listening is that she gives me the idea that I have devised the solution myself.
A week after the course, I found out I had no more panic attacks.
Until now, you probably haven’t experienced severe enough symptoms to feel the need to change anything in your life.
Or you have made attempts to find out what causes your panic attacks, without it having resulted in immediate results.
Visiting this page at this moment means you’re ready for a permanent solution.
If you are tired of waking up tired, of having to avoid appointments or places for fear of an attack, or of the feeling that your body is out of control, then I like to work with you.
These are the options to help you get rid of your hyperventilation:
There is a chance you will make easily resolvable symptoms of hyperventilation worse. Turn them into stress, or perhaps even a burnout. Not only will you have to cancel appointments, but you will have to take time off to work on your recovery.
When you tackle the symptoms now, while they are not so severe, you will feel as good as new within a week.
So not have I only learned the basic knowledge of the musculoskeletal system, but I have gotten extra training to learn how that system copes with stress.
During that time, I have seen many patients with hyperventilation or panic attacks. The GP who referred them recommended “Mindfulness” as a treatment.
I overloaded them with information, and we mapped out a plan of attack to vanquish the hyperventilation during our first appointment. But by the second meeting a week later, all symptoms were gone.
All of these patients knew within one appointment:
- what happened in the body, and
- why that happened in their body.
And that was before we had done a major investigation to find out what had caused it.
Not only that. I recently experienced for the second time what panic and hyperventilation can do to your body and mind.
Because yes: I can analyze and resolve my symptoms within half an hour, and yes: I forget that I have to maintain my health if I do not have stressful situations.
Would you like to know more? Ask me anything: